For many, the festive season is the most stressful time of year.
And for most, it’s the busiest. Missed calls and unanswered emails are an unfortunate fact of life in the holiday chaos. That can make it hard for people to find support when they decide to reach out for help.
So this year, Beyond Blue are asking Australians to update their voicemail, out-of-office, and social message spaces with messages for Beyond Blue.
These powerful, personal messages will help break the stigma surrounding mental health, and let people know there is always someone there for support, even when you are not.
For more details go to https://www.beyondblue.org.au/get-support/message-space
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